Postpartum support
The first 40 days postpartum, often referred to as the "fourth trimester," are a crucial period of physical and emotional recovery for both the birthing parent and the newborn. This transformative time is marked by profound changes as families adjust to the demands of caring for a new life.
During these initial weeks, rest and self-care are paramount for the birthing parent, allowing their body to heal and replenish after childbirth. Support during the postpartum period presents parents and families with a chance to alleviate the burden of managing household responsibilities, enabling the birthing parent to prioritize rest and recuperation.
Take the first step towards a nurturing and stress-free postpartum journey! Invest in a comprehensive postpartum support package and give yourself the gift of rest, recovery, and peace of mind.
NOTE: To allow time to fully prepare, add dates/times to the calendar, and complete all assessments, please book at least two months before the due date.
Service area
Postpartum support is currently available for families within the service area highlighted. If outside of the service area, please reach out to discuss.
Pricing
All packages include a Meet & Greet session to discuss your needs and concerns, as well as time for the following:
Home walkthrough to get familiarized with where things are, specifics around appliances, etc.
Discussion around meal preferences and suggestions (I reference Heng Ou’s The First 40 Days recipe book)
Calendar review to assess availability and preferred dates/times
Option One: *$500 (10 hrs total)
One, 1hr at-home Meet & Greet (Subtotal: 1hrs)
Three, 3hrs home visits: (Subtotal: 9 hrs)
Each visit can include:
Food: One (1) **meal per visit
Household: Light cleaning, Laundry (up to two loads/ visit)
Home Organizing: Sorting and organizing baby’s clothes & linens
Childcare: Help with newborn and/or sibling(s)
Option Two: $1,000 (20 hrs total)
One, 2hr at-home Meet & Greet (Subtotal: 2hrs)
One, 1hr Virtual Run through (Subtotal: 1 hr)
Five, 3hrs home visits: (Subtotal: 15 hrs)
Each visit can include:
Food: One (1) **meal per visit
Household: Light cleaning, Laundry (up to 2 loads/ visit)
Home Organizing: Sorting and organizing baby’s clothes & linens
Childcare: Help with newborn and/or sibling(s)
Additional tasks as discussed and agreed upon
Flex hours for research & prepartum support (Subtotal: 2 hrs)
Option three: $1,500 (30 hrs total)
One, 2hr at-home Meet & Greet (Subtotal: 2hrs)
One, 1hr Virtual Run through (Subtotal: 1 hr)
One, 1hr Mid-point recalibration (1 hr)
Eight, 3hrs home visits: (Subtotal: 24 hrs)
Each visit can include:
Food: One (1) **meal per visit
Household: Light cleaning, Laundry (up to 2 loads/ visit)
Home Organizing: Sorting and organizing baby’s clothes & linens
Childcare: Help with newborn and/or sibling(s)
Additional tasks as discussed and agreed upon
Flex hours for research & prepartum support (Subtotal: 2 hrs)
* Introductory price through December 2024.
**The cost of ingredients for meals is not included in pricing.